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The almonds were chopped blanched though so I had to put them in a blender and for the sugar I used xylitol.

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One serving of carbs should be about the size of a hockey puck.

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Or just a side salad with olive oil, salt and lime.

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First time super yummy, but then again I added M M s.

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That s because dairy can be highly inflammatory, allergenic and contain proteins that are difficult to digest, and ultra processed cheese Topamax Dosage Weight Loss tends to contain a laundry list of ingredients instead of just cheese.

Whatever method you use, you ll need to favor good for you foods like vegetables, fruits, whole grains, and lean protein so you keep up good nutrition.