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During prolonged fasting, some tissues, such as muscle, can directly metabolize free fatty acids released from adipose stores.

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Two patients showed significant improvements, although most could not adhere to the dietary restrictions.

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I Losing weight charts have to say that following a keto diet has made managing my diabetes A LOT easier.

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Note that the numbers in parentheses 1, 2, etc are clickable links to medically peer reviewed studies.

One study found that being on the keto diet for one year reversed diabetes for up to 60 of participants.

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