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Also I have Parma Ham 06g carb, can I use this instead of regular ham for the snacks.
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I used allulose and whole milk, melted the coconut oil, and flattened them out.
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Made this recipe last night and also made the marinada myself.
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A A diet which focuses on whole foods rich in nutrients is effective and sustainable if followed consistently.
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Most keto dieters aim between 20 to 30g net carbs per day.
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